Raspberries, raw
Fruits

Raspberries, raw

52 kcal / 100g

Values are shown per 100 grams (or 100 ml).

Macronutrients

Energy52kcal
Protein1.2g
Total Fat0.65g
Saturated Fat0.02g
Monounsaturated Fat0.06g
Polyunsaturated Fat0.38g
Carbohydrate12g
Fiber6.5g
Sugar4.42g
Sodium1mg
Water86g
Ash0.46g

Vitamins

Vitamin A2µg
Vitamin C26mg
Vitamin E0.87mg
Vitamin K7.8µg
B1 (Thiamin)0.03mg
B2 (Riboflavin)0.04mg
B3 (Niacin)0.6mg
Vitamin B60.06mg
Folate21µg

Minerals

Calcium25mg
Iron0.69mg
Magnesium22mg
Phosphorus29mg
Potassium151mg
Zinc0.42mg
Copper0.09mg
Manganese0.67mg
Selenium0.2µg
Raspberries, raw — Calorie and Nutrition Facts (per 100g) | GoodaFood