Values are shown per 100 grams (or 100 ml).
| Energy | 56kcal |
| Protein | 1.15g |
| Total Fat | 0.81g |
| Saturated Fat | 0.06g |
| Monounsaturated Fat | 0.03g |
| Polyunsaturated Fat | 0.03g |
| Carbohydrate | 13g |
| Fiber | 4.3g |
| Sugar | 6.54g |
| Sodium | 4mg |
| Water | 85g |
| Ash | 0.48g |
| Vitamin A | 4µg |
| Vitamin C | 18mg |
| Vitamin E | 0.75mg |
| B1 (Thiamin) | 0.09mg |
| B2 (Riboflavin) | 0.1mg |
| B3 (Niacin) | 0.68mg |
| Vitamin B6 | 0.06mg |
| Folate | 28µg |
| Calcium | 24mg |
| Iron | 0.76mg |
| Magnesium | 23mg |
| Phosphorus | 30mg |
| Potassium | 184mg |
| Zinc | 0.31mg |
| Copper | 0.09mg |
| Manganese | 0.61mg |
