Raspberries, canned, red, heavy syrup pack, solids and liquids
Fruits

Raspberries, canned, red, heavy syrup pack, solids and liquids

91 kcal / 100g

Values are shown per 100 grams (or 100 ml).

Macronutrients

Energy91kcal
Protein0.83g
Total Fat0.12g
Saturated Fat0.01g
Monounsaturated Fat0.01g
Polyunsaturated Fat0.07g
Carbohydrate23g
Fiber3.3g
Sugar20g
Sodium3mg
Water75g
Ash0.36g

Vitamins

Vitamin A2µg
Vitamin C8.7mg
Vitamin E0.59mg
Vitamin K5.2µg
B1 (Thiamin)0.02mg
B2 (Riboflavin)0.03mg
B3 (Niacin)0.44mg
Vitamin B60.04mg
Folate11µg

Minerals

Calcium11mg
Iron0.42mg
Magnesium12mg
Phosphorus9mg
Potassium94mg
Zinc0.16mg
Copper0.06mg
Manganese0.23mg
Selenium0.1µg