| Energy | 55kcal |
| Protein | 1.1g |
| Total Fat | 0.97g |
| Saturated Fat | 0.06g |
| Monounsaturated Fat | 0.03g |
| Polyunsaturated Fat | 0.06g |
| Carbohydrate | 12g |
| Fiber | 4.3g |
| Sugar | 6.56g |
| Sodium | 4mg |
| Water | 86g |
| Ash | 0.54g |
| Vitamin A | 5µg |
| Vitamin C | 15mg |
| Vitamin E | 0.77mg |
| B1 (Thiamin) | 0.08mg |
| B2 (Riboflavin) | 0.09mg |
| B3 (Niacin) | 0.46mg |
| Vitamin B6 | 0.04mg |
| Folate | 30µg |
| Calcium | 23mg |
| Iron | 0.69mg |
| Magnesium | 25mg |
| Phosphorus | 30mg |
| Potassium | 195mg |
| Zinc | 0.31mg |
| Copper | 0.09mg |
| Manganese | 0.68mg |
