Kohlrabi, cooked, boiled, drained, with salt
Vegetables

Kohlrabi, cooked, boiled, drained, with salt

29 kcal / 100g

Values are shown per 100 grams (or 100 ml).

Macronutrients

Energy29kcal
Protein1.8g
Total Fat0.11g
Saturated Fat0.01g
Monounsaturated Fat0.01g
Polyunsaturated Fat0.05g
Carbohydrate6.69g
Fiber1.1g
Sugar2.8g
Sodium257mg
Water90g
Ash1.1g

Vitamins

Vitamin A2µg
Vitamin C54mg
Vitamin E0.52mg
Vitamin K0.1µg
B1 (Thiamin)0.04mg
B2 (Riboflavin)0.02mg
B3 (Niacin)0.39mg
Vitamin B60.15mg
Folate12µg

Minerals

Calcium25mg
Iron0.4mg
Magnesium19mg
Phosphorus45mg
Potassium340mg
Zinc0.31mg
Copper0.13mg
Manganese0.14mg
Selenium0.8µg